the legacy of being told who to be lives on. Even in the boldest of us, it takes time and intention to shed a lifetime of shoulds. But each time we choose to pick up an ounce of permission to choose and change, we find a new sense of freedom to unbecome what we are supposed to be and to start becoming who we really are.
Start where you are, nudge yourself to the edges, refuse to give up, little by little... you can find freedom, you can re-create a new way, you can do this. In fact, this might be the exactly conditions you needed to realise just how freaking strong you really are.
Clarity around who you are will give you the tools to stop reacting to every wave of emotion or situational change. Instead you can be at a place of choice and purpose.
i keep seeing it being said on social media that 'there's no right way of doing ths'. Sure, we've never done a global pandemic before, but is this actually true?
My job as a life coach is to walk people through re-forming areas of their life that no longer work. I wasn't expecting to do this, but as we find ourselves thrown into a global shift... I wondered if this journey would be helpful to those finding themselves needing a new normal. We begin tomorrow.... Continue Reading →
What if this is happening for us, not to us? What if the crumbling systems need to crumble? What if the same systems need to crumble in you and I? What if a 'new normal' first needed the 'old normal' to be gone? What if we were never going to let it go easily? What... Continue Reading →
When did you get so serious? Don't you remember how we used to run and skip and cartwheel EVERYWHERE? Getting places used to be fun!